Diets and Healthy Eating Plans Dieting Options and Healthy Eating. Information on free weight loss plans and weight loss programs. Free diet tips and diet information.
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Mon May 12, 2008 10:52 pm Michael C
Diet Supplements What works, what doesn't, share your experiences with weight loss supplements.
Weight Loss Surgery If you've had it, or are considering it, share your discussions here
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Sun May 11, 2008 10:58 pm SubJ
Weight Loss Success Stories Tell us about your weight loss success. Tips, Tricks and advice on losing weight successfully. No matter how big or small it might be, losing weight or inches is noteworthy! Share your story here.
Nutrition Poor nutrition is often at the root of weight gain. Many people reach their target weight without starving or depriving themselves with proper nutrition.
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Mon May 12, 2008 5:15 pm gizmogurlie
Exercise and Fitness Information on exercises, bodybuilding, recreational sports and general fitness.
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Mon May 12, 2008 11:01 pm Michael C
Health and Beauty Once we shed the pounds we need to look good, anything related to helping each other look and feel good.
